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Tag: routine

09Jun

Don’t Overdo Your Exercise

  • By Alan Anderson
  • / 1 Comments

In most cases, exercise is concerned as a healthy activity. However, like anything else, it can be dangerous when it comes to overdose. Exercising in an excessive amount of will place you in danger with various health issues.
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08Feb

Exercise More to Gain Fat Loss

  • By Nasrul Hanis
  • / 2 Comments

A common thing that we should already know is – getting a six pack starts with losing your fat. And it can happen through a sensible exercise routine.
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06Dec

Doing Exercise in Improving Your Fitness

  • By Nasrul Hanis
  • / 13 Comments

In fact a lot of people do the same workout routine, but it’s for totally different reasons. Whatever your reason is, keep that reason for your motivation in improving your fitness.
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Recent Articles
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  • Start Doing Workouts Early In The Morning
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