So you have been running all this time. Do you know that there is an application that can help you in tracking your running exercises? It’s RunKeeper – a GPS fitness-tracking application launched in 2008 which currently supports more than 23 users.
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Tag: running
Individuals who exercise on work days are a lot of productive, happier and suffer less stress than on non-gym days, scientists revealed these days. It additionally found that folks’s general mood improved on days of exercise but they became less calm on non-exercise days.
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A common thing that we should already know is – getting a six pack starts with losing your fat. And it can happen through a sensible exercise routine.
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